Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...

Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that ...

If you're looking to lose weight, but exercise is painful, it can feel like a vicious circle. According to new research, many ...

Between watching the King's speech and Christmas films you may find yourself on the sofa more than usual. Sofas are often ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

To build a strong and mobile lower body without any aches or pains, hip adduction exercises are key. Here are the best moves ...

Learn how simple morning stretching can boost your mobility, ease tension, and supercharge your wellness with expert tips.

But sometimes our bodies can themselves hold us back from exercising ... the exercise you need for your health." Boost exercise levels and managing muscle and joint discomfort Start slow and ...

Perhaps you’ve seen the video in your Facebook feed. It’s rainwater gushing down a door at a now-closed restaurant in Nixa.

The Department for Work and Pensions (DWP) says people with back, joint, and muscle issues living ... and we'll send you the latest news direct to your phone. You could even join them all!