A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

Do you need to drink more water every day? The answer might be more complicated than you think. There are many benefits of ...

A First Check reader recently posted a query on the WhatsApp tip line, asking if drinking alkaline water would provide any ...

Researchers also found that adequate hydration can control diabetes, blood glucose levels, and low blood pressure.

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

Medically reviewed by Emily Dashiell, ND Drinking hot water may be more than just a comfort drink. In traditional Chinese ...

Whether you prefer drinking sparkling or still water, both are refreshing options to quench your thirst. Unlike plain old still water, sparkling water has added carbon dioxide, which gives it a ...

lemon juice. “Lemon water has been used for thousands of years in Ayurvedic healing and nutrition to keep the body healthy,” says Ayurvedic physician Vaidya Kalyan Indukuri. “It can be ...

Explore Here is what you should know about drinking water too fast. Much less shouting has been done about the drink’s actual benefits, however. Lemon water, which is simply wat ...

Many people question if carbonated water can negatively affect your dental, digestive, or bone health. However, it’s often considered to be a healthy way to stay hydrated. Carbonated water is a ...