Discover how eating one avocado a day can transform your health. From boosting gut bacteria to reducing heart disease risk ...

The Brunch District is slated to open this summer in Frisco, a company representative said. The eatery has locations in ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

There’s nothing quite like the simplicity of avocado toast—it’s delicious, nutritious, and endlessly customizable. This ...

Beneath the slightly bumpy peel of a single avocado is a diverse buffet of healthy fats, protein, fiber, and more — all of which the body needs to thrive. Avocados are also extremely versatile.

If you enjoy avocado toast, you'll want to try this breakfast idea that features a different vegetable and offers versatility ...

Eating one avocado each day can add years to your life by improving your overall diet quality. But there's much more to this ...

Share on Pinterest Photography by Aya Brackett Healthy eating does not have to be complicated. You can nourish your body while still enjoying the foods you love. Food is meant to be enjoyed ...

If you want to make a delicious, hearty, and most importantly, healthy and easy-to-prepare snack, toast is the perfect option. And you can make it with completely different products. 1. Boil the eggs ...

Here are 20 healthy breakfast foods and tips from nutritionists ... You can pair it with a vegetable omelet or avocado toast to complete the meal. Orange juice contains vitamin C, which can ...

About 60% of avocado oil consists of heart-healthy oleic acid, a monounsaturated omega-9 fatty acid. This fatty acid is also the main component of olive oil and is believed to be partly ...