We tested and picked the best workout mats to take with you or for a home gym whether you need a supportive surface during ...

Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness ...

Floor mats play a crucial role in every vehicle ... We recently used the Zogics Rubber Flooring Cleaner and Degreaser on our gym’s rubber interlocking tiles and were impressed with the results.

These are the 11 best foam rollers for soothing sore muscles, tried and tested - Whether you’re warming up or recovering from a hard workout, these foam rollers can help ...

A Pilates instructor explains how to perform five of the best mat workouts for women to get a lean, sculpted waistline.

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

You may have heard of smart homes, smart thermostats, even smart plugs. But what's a smart yoga mat, how does it work, and why would you want to use one?

Exercise is vital for people of all ages ... Some tools can make it easier to get into yoga poses more comfortably. A yoga mat, for example, is essential for comfortable and safe stretching.