Swinging the clubs necessitates a combination of stability and mobility, especially in the shoulders ... and joints during other exercises or daily activities. Adding Indian clubs to your fitness ...

360-Degree Swings: A challenging exercise that strengthens shoulders and enhances range of motion. Transitions and ...

Kuwait, a desert-surrounded country in the Gulf, is a unique melting pot of culture, job opportunities, and distinctive ...

There are a lot of fakes [in India] of high-value, expensive goods,” a senior official from the Federation of Indian Chambers ...

The woman’s knowing eyes took in Glenda’s drooping shoulders and downcast eyes ... and the team members of the local West ...

A Uttar Pradesh man has gone viral after he was spotted carrying a massive, 20-foot-long, 150-kg live crocodile on his shoulder, much to the amazement of the onlookers. The footage shared widely ...

Indian captain Rohit Sharma rallied his bowling unit, emphasising the need for shared responsibility. Rohit stressed that Jasprit Bumrah cannot shoulder the entire burden and urged other bowlers ...

Adding resistance band shoulder exercises will help get you there. Using resistance bands works similarly to free weights, using repetition and tension to build muscle and flexibility. The bands ...

Tension between your shoulder blades and tight shoulders can feel like carrying the weight of the world on your back. The persistent ache, restricted mobility and neck pain can make even daily ...

The former world No 1 duo, touted as the favourites to win the men's doubles title here, had been sidelined from competitive action post the Paris Olympics due to Satwik's shoulder injury.

Strengthening your shoulders doesn’t have to mean spending hours at the gym or splurging on expensive equipment. Resistance bands are here to shake up your workout routine with their versatility ...