A team of natural scientists, musculoskeletal specialists, and evolutionary biologists affiliated with several institutions ...

D models of Australopithecus afarensis suggest the muscular adaptations that made modern humans better runners.

At 3.1 miles, it’s long enough to challenge both the beginner and advanced runners, and everyone in between. Perhaps this is ...

Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...

Running doesn’t require a gym membership or an expensive coach, so you can get started today as long as you have comfortable shoes and some workout clothes. In this chapter, learn about all the ...

That’s particularly true when it comes to the run/walk method, a reliable way to support any run goal, including running ...

Hyundai not only gave the long-distance electric car a facelift, it also made some technical changes. The new Kia EV6 goes ...

Erika Na catches up with her dad’s long-distance running club mates in Korea. The oldest aged 81, they train and run ...

This weekend’s standout race will see the best staying hurdles in the UK take on some of the up-and-coming Irish stayers.

This holiday season each team member brings a unique vibe and perspective, and that means we all rely on different tools to ...

Interviews with four young runners from the town who are among the best in country for their age. Eleanor Baker The 20-...