That mindset will help you figure out what matters most to you, she says. (Check out these other ways to treat anxiety ...

Western systems have fractured our sense of self, community, and Earth. Discover how integrating ancestral wisdom and ...

Let’s face it—anxiety has become an unwelcome companion for many of us in our hectic modern lives. While therapy and ...

Treatment of ADHD and anxiety When someone has both ADHD and an anxiety disorder, it's important to first treat whichever one is more debilitating, Gaur says, especially since stimulants can ...

The sun has begun to set earlier across the western hemisphere, seemingly bringing an influx of anxiety for some people. Especially since Daylight Saving Time kicked in, with sunshine becoming more ...

and are connected to and in constant communication with the ancient amygdala region -- a discovery which can help treat psychiatric conditions such as anxiety and depression. In a new study by ...

Considering taking supplements to treat social anxiety disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of social anxiety disorder. Follow the links to ...

In healthcare, for instance, we often treat symptoms—like anxiety or burnout—without addressing the social and ecological traumas beneath them. Consider a workplace where employees face ...