Incorporating lunges into your leg day routine has numerous benefits, setting the stage for increased performance in military ...

Hyundai not only gave the long-distance electric car a facelift, it also made some technical changes. The new Kia EV6 goes ...

Interviews with four young runners from the town who are among the best in country for their age. Eleanor Baker The 20-...

Just about anyone can run a 5K. At 3.1 miles, it’s long enough to challenge both the beginner ... help you set your own 5K ...

The British sprinter is aiming for a more successful 2025 season after a challenging year, as he joins Michael Johnson's ...

“It felt faster than the Alphafly 2,” said one RW tester. There are downsides, of course: The ZoomX midsole isn’t very ...

Running doesn’t require a gym membership or an expensive coach, so you can get started today as long as you have comfortable shoes and some workout clothes. In this chapter, learn about all the ...

Former World Boxing Champion John Famechon decided it was time to undertake what became the great, long walk as part of his ...

Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I was strapped in the right seat of Rod Millen's original four-wheel-drive Mazda RX-7 rally car at speed. Roddy's older ...

Duran's stunning 30-yard strike against Everton - the Guinness Goal of the Month for September - showcased how venomous his ...