A growing body of evidence now suggests the colony of trillions of bacteria living in our digestive systems - known as the gut microbiome - could be the key to our overall health.

Make sure you subscribe to my channel and hit the notification bell, so you don’t miss any of my new videos → Follow me on IG & TWITTER @maryamjhampton Hey guys! In today's video, I will be sharing ...

A kitchen sponge is one of the dirtiest items in your home. Learn how to clean a kitchen sponge and tell when it's time to ...

Everyday cleaning usually takes only a minute or two ... you can spritz the surface of a board with a solution of 25% distilled white vinegar and 75% water. Just be sure to stand the board ...

What is the best way to clean between your teeth? We are talking about flossing, using an interdental brush or pick, or using a WaterPik. I really want to be clear about this because what I do is not ...

Most home cooks agree that an organized kitchen is helpful when prepping food and entertaining. A clean and sanitized kitchen ...

If any of this sounds familiar, then it’s time to clean your showerhead—and there are some crucial dos and don’ts to know along the way. From left: A mild cleanser, distilled white vinegar ...

Mix a small amount of mild detergent with water in another bowl. You could also use a store-bought shoe cleaner for this step ...

A white coating on the tongue can be caused by thrush, though this tends to only occur in people who have diabetes, or who use a steroid inhaler for asthma. Occasionally, it can also be a sign of ...

"All three patients presented to the Emergency Department with a history of accidental swallowing of the toothbrush when trying to clean the posterior part of the tongue with tongue cleaner on the ...