There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Honey is packed with antioxidants and antibacterial properties, strengthening your immune system against winter illnesses.

Extracted from the inner bark of trees belonging to the Cinnamomum genus, this fragrant spice is packed with essential ...

You will be surprised to know that honey is a great superfood that can become a healthy option for refined sugar. It contains ...

An analysis of honeys from 48 states reveals regional trends in the distribution of toxic metals. Inside every jar of honey ...

Stargaze right from bed, relax in a bubble bath as you watch the snow fall, and soak in a hot tub at this winter cabin Airbnb ...

While there’s no definite research to prove that drinking a hot toddy can help with your cough, research on its base ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

A new study has found increased water consumption wasn't just linked with greater weight loss, it also showed benefits ...

Does sparkling water hydrate you the same as regular water? Which is better for hydration needs? The answer is crystal clear.

Aside from oxygen delivery, joint lubrication, temperature regulation and reproducing cells, there's also a weight loss ...