There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Honey is packed with antioxidants and antibacterial properties, strengthening your immune system against winter illnesses.

You will be surprised to know that honey is a great superfood that can become a healthy option for refined sugar. It contains ...

An analysis of honeys from 48 states reveals regional trends in the distribution of toxic metals. Inside every jar of honey ...

While there’s no definite research to prove that drinking a hot toddy can help with your cough, research on its base ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

“It’s best to drink a glass of lemon water first thing in the morning,” says Indukuri. “At night, the body switches to ...

Chia Seeds With Honey On Empty Stomach Health Benefits Are you planning to start your day with a glass of soaked chia seeds water and honey? Check out these amazing health benefits of this drink ...

Chia Seeds With Honey On Empty Stomach Health Benefits Are you planning to start your day with a glass of soaked chia seeds ...

Boosts hydration: Coconut water is a natural electrolyte drink that keeps the body hydrated even in winter, when we may not feel as thirsty ...

Key Ingredients: Fresh amla juice, honey. Benefits: Amla is rich in Vitamin C, which boosts immunity and acts as an antioxidant to reduce oxidative stress in the lungs. How to Prepare: Blend fresh ...

In particular, he said, craft beers have additional health benefits compared to "traditional large-scale production beers." He added, "These natural compounds, when consumed in moderation ...