Designs for Sport®, a Designs for Health® brand featuring a line of high-quality, NSF Certified for Sport® supplements specifically tailored to trainers and practitioners supporting athletes, today ...

Most people struggle when faced with an unexpected change, creating feelings of anxiety and depression. Here are five ...

Somebody has to say it. Elements of the self-care and self-help sphere receive too much unwarranted hate. Now, I'm not ...

Bacteria control the homeostasis of membrane lipid biophysical properties by altering the chain length of fatty acids, as well as the ratio of saturated:unsaturated fatty acids. The de novo ...

Caregiving is a full time job with its own ups and downs. This holiday season, one West Michigan author hopes to offer a bit ...

By Sadie Stein Dear readers, “Never judge a book by its contents,” quipped ... Yuichi’s own search for love takes him through the bleak, demoralized streets of postwar Japan, through parks ...

Once a utilitarian act of hygiene, taking a bath has become a trending phenomenon of relaxation and indulgence.

Her experiences as a caregiver dealing with stress led her to write The Healing Journal: A Caregiver’s Path To Self-Care, a 200-page book published ... is delivered through e-learning modules ...

We all know that the health care system in America is fundamentally broken — driven by profit and cruelty, and not patient-care, access, or even empathy. Despite knowing this to be true, I was still ...

Across the country, nearly 2 million adults over 65 are completely or mostly homebound, while an additional 5.5 million ...