With winter approaching, prioritizing kidney health through diet is crucial. Focus on fresh produce, whole grains, lean ...

Stay hydrated, eat seasonal fruits, limit sugar and salt, and include light exercise to maintain optimal kidney health.

Yellow-coloured superfoods are rich in antioxidants, vitamins, and minerals, which can reduce oxidative stress and ...

IN SHORT: This Facebook page encourages its 23,000 followers to buy a "kidney cleanser and detoxifying herbal tea" that can allegedly cure several kidney-related conditions. However, without ...

Yanung Jamoh Lego, Padma Shri awardee, shares her herbal remedies for chronic illnesses, rooted in forest biodiversity.

Packed with antioxidants and known for its anti-inflammatory properties, pomegranate juice can reduce oxidative stress on the ...

The risk of some health problems can increase to a great extent in winter. Let us know about some Ayurvedic remedies to avoid ...

Stay Hydrated: Adequate water intake helps the kidneys flush out waste and prevents kidney stones. While general recommendations suggest ample water consumption, individuals with late-stage kidney ...

Apart from that, try changing your diet during the winter and incorporating a healthy, balanced diet. Try including foods like seasonal leafy greens, berries, apples, and whole grains since they ...

Along with these, you can also consider taking Ayurvedic herbs. These herbs help to improve your kidney health and keep them healthy. You can add them to your diet as supplements or to your foods.

Hydration is crucial during pregnancy for both maternal and fetal well-being. Adequate water intake supports placental ...