Herbal medicine is prevalent across the world, but it’s difficult to standardize or regulate. Scientists in Thailand are researching the properties of the plants used in herbal compresses to make this ...

In today’s fast-paced world, where stress and anxiety have become common companions, finding an effective solution is ...

The widely used herb is packed full of nutrients and health benefits that could help millions of people if they ate it ...

In today’s fast-paced world, more and more individuals are grappling with anxiety and emotional distress. The pressures of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

and reduce pain and inflammation. Research shows this powerful herb significantly reduces cortisol levels (the primary stress hormone), helping reduce stress and anxiety. It is recognized as an ...

Reducing your intake of sugary drinks — and other sources of added sugar — may improve hormone health. Stress harms your hormones in several ways. The hormone cortisol is known as the stress ...

The adrenal glands secrete a hormone known as cortisol, which is pivotal in governing our body’s reaction to stress and preserving a robust immune system, consistent blood sugar levels, and ...

Ashwagandha is an herb that has been used for millennia for ... Ashwagandha accomplishes this by lowering cortisol levels. Cortisol is the hormone that adrenal glands produce in response to ...