Researchers have looked at data from more than 408,000 people across the UK and discovered a strange symptom that can show ...

Wearable tech is a multi-billion dollar industry that is making gadgets like smartwatches to enable people to smartly track ...

One of the ways to take care of your heart is to make sure that your heart rate remains low when you are resting. Also known as pulse rate, it is the number of times your heart beats in a minute. In ...

This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

If you're new to fitness tracking, the Fitbit Charge 6 has you covered, and it’s down to just $100 on Amazon. All colors — ...

Intentional breathwork may have a positive effect on hypertension (high blood pressure). Learn how to do these breathing ...

Researchers have used everyday Fitbit data to train a machine learning algorithm to accurately predict mood episodes ...

A racing heart is normal from time to time. Exercise, stress, or even too much caffeine can make your heart beat faster. Here ...

The Garmin Vivoactive 5 is an excellent smartwatch for anyone looking to boost their health and fitness - and it currently at ...

The Oura Ring is a sleep tracker, step counter, and more, and its Gen3 model is on sale at Amazon for Black Friday. One ...

The Whoop 4.0 fitness wearable tracks sleep, strain and recovery. A strength coach reviewed the device to see how it can ...

Players who like to pack a trusty SMG at their side in STALKER 2 should know what each one brings to the table.