During the COVID-19 pandemic, patients went without routine face-to-face health checks, which are important for detecting ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

It's the love-it-or-hate-it vegetable that most people only see once a year with their Christmas dinner.

The rate of deaths from ischemic heart disease related to obesity nearly tripled in the U.S. over a two-decade span, according to new research. The rate for men ...

Tina Lond-Caulk, a nutritionist and ambassador for Complex is on hand to explain everything you need to know, including why ...

There is no doubt that at high doses or with binge drinking, alcohol increases the risk of several types of cancer, ...

In the UK, Google searches related to belly fat have surged by a staggering 5,000% in the past month. Belly fat can be ...

Carrageenan or E407 – a widely used food additive commonly found in soy milk, milkshakes, and ice cream may increase the risk ...

The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

Today, the quest by many mothers to get what they describe as the near-perfect weight gain for their babies is fueling a fast ...