A study conducted by the UOC reveals that consuming over 45% of daily calories after 5 p.m. disrupts glucose levels, posing ...

Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Living with diabetes can be challenging, especially when balancing a demanding work schedule. Managing blood sugar levels, ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...