Eating a healthy diet has a myriad of health benefits including giving the body energy, growth and repair, weight management, ...

Worried about your risk of developing type 2 diabetes? According to a new study, you might want to keep an eye on the type of ...

Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...

A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women* who are ...

"Modify your diet and lifestyle to reduce the risk of developing heart problems and obesity; this will reduce the likelihood ...

For most people, type 2 diabetes is preceded by a condition called prediabetes. In prediabetes, your body is starting to ...

Swapping other forms of sugar for maple syrup may improve blood sugar, blood pressure, abdominal fat and gut health.

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

Women, especially those who had high blood pressure during pregnancy or entered menopause before age 45, are among tho ...

A collection of studies presented at a recent American Heart Association (AHA) conference has confirmed the heart health benefits provided by the new anti-obesity drugs, semaglutide and tirzepatide, ...

According to the American Diabetes Association, nationwide over 38 million Americans have diabetes with nearly 98 million exhibiting prediabetes. The ADA notes that over the past 20 years, the number ...