We all love enjoying flavorful foods that are also bursting with health benefits. Fruits, for example, are satisfying, ...

Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your ...

Fermented foods, brimming with probiotics, offer a path to weight loss by improving digestion and boosting metabolism. From ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

Postpartum weight loss can feel impossible at times, especially if the weight isn’t coming off as quickly as you expected.

Cannabis might help with weight loss by targeting the endocannabinoid system, potentially suppressing appetite, boosting ...

Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...

Elon Musk validated the use of GLP-1 drugs in a post on X on Wednesday. But Robert F. Kennedy Jr. has said he's opposed to Americans using them to fight obesity.

Nurse practitioner Tim Nicaise tried everything to lose weight without success. Then his doctor prescribed the drug Contrave ...

Water weight. It's the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping ...

Here's the food that helps in reducing body fat mass and also improving gut health by reducing inflammation and increasing ...

Alix Harvey, a 35-year-old marine biologist from Plymouth, welcomed the move to increase access to the weight-loss drug. She ...