Dive into these nut-free trail mix ideas that are part savory, part sweet, and all snack safe for people with nut allergies.

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Reggie (11), Gabrielle (8) and Annalise (7) picked out recipes, and Mark Bittman bravely joined us in-person to show us how ...

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

into a farm where she sources fruits and vegetables to produce her trail mix and her ‘Yummy’ brand of dried fruits, among other products. As an agro-processor, she is enthusiastic about promoting ...

Families who have children in the Florida Healthy Kids health insurance program in Brevard County will be able to skip a month or two of premiums, under a plan approved by the organization's board ...

The article highlights several recipes such as Mutta Curry ... a traditional steamed dish made with rice flour. For a healthy version, mix rice flour with grated coconut and layer it in a puttu ...

When you need a snack that's going to keep you feeling full and energized, don't overlook fiber. With high-fiber snacks, you'll stay satisfied while supporting your gut health. Not only does fiber ...

What makes a healthy snack for losing weight or staying ... So stock up and toss them in your yogurt, DIY trail mix, or eat them straight-up. Not a fan of almonds? Try pistachios instead.