Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.

Of the 10 different plain potato chip varieties we tried, only one chip had all the elements of pure snacking perfection.

One way is to turn it into kale chips. These snacks are both healthy and delicious. Learn how to make crispy kale chips in ...

"You can make it a meal if you add something nourishing to the chips," she says. Now that's a healthy snack.

Turns out, crumbled kale chips can add a delicious crunch to your salads. Swap out croutons for crushed kale chips on your ...

As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack! Although potato chips ...

Jill West has worked for several major hospitals, including UCSF Medical Center, Joslin Diabetes Center and UC Davis Medical Center. As an author and nutrition coach, Jill has worked with adults ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

Bananas and oats are rich in silica, and these homemade bars are a hair health superfood! Mash up some ripe bananas, mix in ...

A healthy, zesty snack is never far away when you stack red bell pepper ... To bulk up this snack, add pretzels, crackers or tortilla chips alongside. Upgrade your rice cake snack with a schmear of ...