The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Roasted salmon is the epitome of a quick, healthy, and gourmet meal. Pairing this tender, flaky fish with a vibrant sa ...

These delicious dinner recipes, like chicken & brussels sprouts and fajitas, cut down on dishes since you can whip them up ...

What does “healthy” mean? New guidelines for food labels focus on what we should eat, instead of what we shouldn't.

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

Don't drop the ball on dinner when the ball drops. Instead, plan New Year's Eve recipes in advance to make the celebration as care-free as it is delicious. Whether you're throwing a big rager, hosting ...

Have you ever stepped into an old-growth forest alive with ancient trees or traveled a shoreline with migrating salmon, and ...

Scott Hoffner, owner of Didi’s Downton, is set to open LottieBirds in January. (Hannah Johnson/Community Impact) Scott ...

Introduction Protein is also important in the processes of muscle gain and fat loss It is a macronutrient that the body requires for repairing tissues building muscle mass and supporting metabolic fun ...

A healthier alternative to steak, salmon is easy to grill and pairs well with a variety ... Marinate the chops in your ...

Super Food & Brew at 11 E. Forsyth St. in the 11 East apartment building announced on social media Dec. 18 that it will close ...