A study conducted by the UOC reveals that consuming over 45% of daily calories after 5 p.m. disrupts glucose levels, posing ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Beetroot juice is a valuable addition to a diabetic diet, offering benefits like improved blood sugar control, reduced blood ...

The Mediterranean diet has many known health benefits ... diseases include conditions like stroke, heart attack, and type 2 diabetes. Having two or more of these conditions is called ...

Cooking with garlic has health advantages even though raw garlic is more powerful. Garlic can improve the flavor and reduce blood sugar levels of stir-fries, soups, and roasted vegetables. Just watch ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

Are you ignoring the warning signs? Here are six complications of diabetes you may be overlooking and how to protect yourself.

A vegan diet can improve heart health in just eight weeks ... reducing the risk of diabetes, and lost an average of 4.2 more pounds than the omnivores. To get their results the team from Stanford ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

While coronary heart disease and diabetes are often seen in the same patients, a diagnosis of diabetes does not necessarily ...