The need for food assistance continues after the holidays, so the Healthy Family Project has a new cause to help meet the demand.

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Four days a week, students and college employees can be found picking up orders they placed online, via PantrySOFT. One of ...

Polymer tea bags release billions of plastic particles during brewing. They interact with intestinal cells, even entering the ...

The previous rule had limits for total fat, saturated fat, cholesterol and sodium, and foods would need to provide at least ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

On Dec. 19, the FDA released the final rule on the use of “healthy” on food labels. Certain tea products now can display the ...

These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss ...

Advice for taking on harmful chemicals in the kitchenBy Sydney CookMaking healthy food isn’t only about what we eat, but also ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

two nutrients I've already pointed out as key for ocular health. If you really want to choose the best foods for your vision, go for the cultured variety when making your dairy choices.