The food additive carrageenan (E 407) can be responsible for the development of chronic inflammatory bowel disease, ulcers, and increased blood sugar levels in animals. Researchers have now ...

Gans agrees that “a good starting place is the Recommended Dietary Allowance (RDA) for protein—0.8 grams per kilogram of body ...

The time you eat breakfast can be as important as the meal itself, with health experts recommending eating your first meal of ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

The food additive carrageenan (E 407) can be responsible for the development of chronic inflammatory bowel disease, ulcers, ...

Whole grains are nature's powerhouse, providing unparalleled nutritional benefits. Packed with fiber, essential vitamins, ...

One vegetable could provide a swathe of health benefits thanks to its many vitamins and minerals, and a health expert has ...

Ghee has always been a staple in Indian kitchens, passed down through generations, and cherished for its rich flavour and cultural significance. Whether it is in your morning paratha or a special ...

Carrageenan, a food additive often used to thicken or stabilize products like dairy and plant-based milks, may have ...

Nutritionists have spoken about the best time to eat breakfast - and it’s not when you might think. Some people like to have a bowl of cereal as soon as they get up - but health experts have said the ...

Managing blood sugar levels is important for everyone, especially people with diabetes or those at risk of developing it.