Travelling can mess up our usual eating habits. But, with some smart tips, we can eat well on the go. Studies show that ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

Looking for a nutritious breakfast on the go? These dietitian-approved options at Chick-fil-A are delicious and well-balanced ...

Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, ...

Are you trying to lose weight and are worried about your holiday dinner's calorie count? Learn some essential tips for making the meal healthier. The post Thanksgiving dinner: How many calories are on ...

As dinner plates get filled this holiday season, it’s important to decide what to, and what not to add to your meal.Health ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

Nestled in the heart of Norway, Maine, Cafe Nomad is a culinary oasis that’s about to rock your taste buds and redefine your ...

Breakfast is the most important meal of the day. It’s also a meal when many New Yorkers are least likely to visit a restaurant — which is a shame because so many restaurants in this city do ...

If breakfast is the most important meal for fueling your day, then the D.C. area runs on premium. While political strivers and decision-makers gravitate towards hotels for power breakfasts, options ...