Do you need to be concerned about your tap water?

The most significant benefits associated with drinking more water were reducing the risk of kidney stones and assisting in ...

Researchers at UC San Francisco analyzed 18 randomized controlled trials and found that drinking about 8 cups of water a day ...

Do you need to drink more water every day? The answer might be more complicated than you think. There are many benefits of ...

Chia Seeds Water Health Benefits: Chia seeds - the miraculous tiny superfoods that are packed with essential nutrients such ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Cinnamon water might also be beneficial for heart health. The antioxidants found in cinnamon can help lower cholesterol and ...

A First Check reader recently posted a query on the WhatsApp tip line, asking if drinking alkaline water would provide any ...

Fenugreek boasts a high fibre content, beneficial for improving digestion. Drinking fenugreek water daily for a month can ...

Dr. David Sabgir tells The Post that two simple rituals can help keep your heart healthy this holiday season and beyond.

Struggle to sip on enough H20? Try these tips to stay hydrated, from boosting the flavour to getting in healthy ...

Additional research suggests peppermint has antiviral, anti-inflammatory, and antioxidant properties that could help ward off disease. Dr. Deng adds that because peppermint tea may have a calming ...