CHENNAI: Infused water is a beverage prepared by soaking ingredients to allow flavour and nutrients to dissolve in water.

Starting the day with hot water offers numerous health benefits. It aids digestion, detoxification, and potentially eases ...

Lemon ginger tea offers a variety of health benefits, including aiding digestion, reducing inflammation, and promoting ...

Researchers also found that adequate hydration can control diabetes, blood glucose levels, and low blood pressure.

In fact, while not always posed as a meaningful choice for graceful aging, evidence points to hydration as being one of the ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Dry fruits offer various health benefits due to their rich nutrient content. However, overconsumption, choosing sugar-coated varieties, neglecting hydration, excluding other food groups ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful ...

Starting your day with a glass of water might seem like a simple gesture, but its impact on your ability to concentrate and ...