Maamoul, cookies filled with delicious blends of dates, walnuts, or pistachios, have been enjoyed since ancient Egypt. Today, ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Some research suggests that apple cider vinegar may have several health benefits. These could include blood sugar regulation, weight management, and improved cholesterol. Apple cider vinegar is an ...

The Euphoria star added at the time, “To say that an 18 year old young woman with locs must smell of patchouli oil or ‘weed’ is not only a large stereotype but outrageously offensive.” ...

Zeaxanthin is a carotenoid found in the cells of your eyes with potent antioxidant properties and links to several health benefits, such as reducing the risk of age-related macular degeneration ...

This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

Plus, it contains various vitamins and minerals, offering an expansive array of health benefits. As mentioned above, turkey can contribute significantly to many daily nutrient needs. Furthermore ...

In Azerbaijan, site of the COP29 climate talks and a petrostate, people aren’t only proud of their oil. They swear by its health benefits and visit resorts to soak in it. By Anton Troianovski ...

Essential oils don’t just smell nice, they offer several benefits for your skin, hair and overall health. One of the best oils is cedarwood essential oil, which is made from different parts of cedar ...