The Science Of Well-Being: Happiness Is What We Create, Not What We Chase
Happiness is a practice—a series of small, intentional actions that shape our thoughts, emotions, and relationships. By ...
Opinion
Make Sure Gratitude Has a Seat at the Table This Thanksgiving
But gratitude is not just a state of mind – it’s also a major contributor to our mental and physical health. From improving our sleep, mood and immunity to decreasing depression, anxiety, difficulties ...
Extra.ie on MSN23h
Family of Wicklow woman injured in Sicily collision issue fresh update after week of ‘highs and lows’
The family of a young Wicklow Woman seriously injured after being hit by a car in a collision in Sicily have issued a fresh ...
JADE: pop star of her dreams
From the safe confines of the second biggest-selling UK girl group of all time with Little Mix to stepping boldly into the spotlight on her own terms with a jagged, leftfield take on pop, Jade Thirlwa ...
Inspiring Ogden High football coach Erik Thompson calling it a career — and what a career it was
Thompson, who has spent the latter part of his coaching career battling ALS, is more than a great football coach. He is a ...