Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

The rich and indulgent foods on offer at Christmas can play havoc with our gut health - but small changes can help ...

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

Many of us think that Christmas dinner can't be good for us, but a doctor has said that isn't true, with some elements of the ...

Prebiotic drinks are functional drinks designed to support gut health by nourishing beneficial gut bacteria.... The post ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

After a night of drinking, greasy or sugary foods can leave us feeling worse. Experts suggest delicious, nutritious alternatives ...

By eating probiotic-rich foods like yogurt, you not only improve digestion but also strengthen your immunity. It’s also a ...

A new study of colon cancer tumor cells finds the kind of inflammation that is known to be caused by the typical American ...

In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...