Learn about the best foods, supplements and other tips to improve your overall gut health and digestive wellness.

An infectious disease MD and a Cleveland Clinic gut doctor share post-Rx tummy-balancing advice when antibiotics do a number ...

A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

Improving gut health offers a promising, natural approach to managing diabetes. By nourishing the gut with the right foods ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Nourishing your gut with warm, seasonal foods and immune-boosting ingredients can help you fend off viruses this winter.

The makeup of your gut microbiome is unique, shaped by factors such as diet, lifestyle, genetics, and even environmental ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Fatty, salty and sugary ultra-processed foods could be increasing people's risk of colon cancer by spurring chronic ...