Keep instructions straightforward ... Mark, 35: “After hearing about Gua Sha, I decided to try it for improving circulation. The technique felt odd at first, but the results were fantastic, my legs ...

Although many people claim to have experienced visible improvements in their skin after using gua sha, it is important ... Another study suggested that similar techniques can increase blood ...

Gua Sha, an ancient Chinese technique, has gained popularity for its various skincare benefits, including its potential to ...

“The gua sha technique was found to be one of the oldest modalities and plays a significant role in the development of Chinese medicine,” Ada Ooi, founder of 001 Skincare and Chinese medicine expert, ...

Wabi-Sabi is a philosophy, and a way of life that is rooted in Japanese aesthetics. The principles of Wabi-Sabi are all about embracing flaws, imperfections, appreciating the natural cycle of life ...

This requires following the instructions in a standard checklist used when an engine is on fire or severely damaged. In that procedure, the pilot shuts down the engine and pulls a fire handle.

You can ask them directly or try different techniques and ask what they like most.” Ready to learn some five-star fingering techniques? We’ll explore recommendations from sexperts next ...

USA track star Sha'Carri Richardson looked stunning in newly released photo on Instagram this week. The 24-year-old has been enjoying a quiet offseason following a rollercoaster year that saw ...

Authorities arrested two members of the Venezuelan gang Tren de Aragua in Tennessee last week, when officials issued a warning about a resurgence of the gang in the state. On Nov. 19, Immigration ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

Designed to tighten, sculpt, and clarify without redness or downtime, the facial uses precise gua sha techniques to reduce puffiness, soften wrinkles, and boost lymphatic drainage. As blood ...