But one technique that's stood the test of time is gua sha—and so you might be wondering how to use a gua sha stone. To find ...

Consider this your essential guide to the time-honored Chinese medicine practice Gua sha—the unassuming, more precise cousin of Jade rolling—is having a moment. Scroll through any social media ...

From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits ... s a new concept it feels reassuring to have instructions to follow. This ritual works really ...