Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

Adele has been open about the fact that she will never be a 'gym bunny' - but that hasn't stopped the singer from overhauling ...

The quest for effective weight loss solutions is more prominent in the current health and wellness landscape. With countless ...

After her second pregnancy, Sanjukta Patra weighed 82 kg. Over six months, she became slimmer through home exercises and a nutrient-rich dry fruit smoothie ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

Decaffeinated tea is a completely different thing than caffeine-free tea -- one has had the caffeine removed, while the other ...

Chess isn’t just about strategy; it’s a mental marathon. And like any marathon, your performance depends on what you’re ...

Start your day off right with a cup of matcha green tea! Not only does it boost your metabolism and aid in weight loss, but ...

When we search for weight-loss drinks or beverages, the usual names we get are green tea, lemon-honey water, pineapple juice, ...

Green tea as a miracle elixir. One common myth is that drinking green tea alone can significantly increase your lifespan.

Time-restrictive eating is another popular weight loss trend. But the key is the time you choose to fast and eat your first ...