Gratitude can be difficult during tough times, yet practicing it daily fosters understanding. Simply listing things we ...

Gratitude is a staple of self-help advice and holiday platitudes, but does it really deliver the benefits it promises?

Tis the Thanksgiving season. While many in our Vermont newsroom were enjoying a nice turkey-and-mashed-potato dinner ...

Oprah Winfrey is a highly-quotable media personality who offers wonderful advice for individuals of all ages. If you’re in ...

Dear Readers: I want to wish you and your families a wonderful Thanksgiving! This holiday gives me the perfect reason to ...

Practicing gratitude is known to have a significant impact on our brains, bodies and overall well-being – and a new study ...

It’s a simple act that can lead to improved mood, reduced stress, better relationships, and even a stronger immune system.

There’s no one “right” way to practice gratitude; it’s personal, and what matters is finding what works for you. Whether it’s ...

Dear Readers: I want to wish you and your families a wonderful Thanksgiving! This holiday gives me the perfect reason to ...

There’s no one “right” way to practice gratitude; it’s personal, and what matters is finding what works for you. Whether it’s ...

"As we celebrate Thanksgiving, I encourage you to take a moment to reflect on what you’re grateful for and let it brighten your day." ...

I really do love words. For me, they've always been like magic. As a shy kid, I felt so fenced in by fear of nearly everything, but putting words on paper set me free. No pressure, no time limits, no ...