Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Moskovitz’s breakfast all-star is chia seeds, which are harvested from Salvia hispanica, a member of the mint family. “It’s a ...

From oats to avocados, a dietitian shares the eight best carbs to eat at breakfast for weight loss and how to enjoy them.

Some people eat Thanksgiving dinner in the early afternoon, while others argue that it’s better to eat it much later in the ...

"Breakfast is a great opportunity to get nutrients like fibre into your diet which is something many of us do not get enough ...

By eating more substantial, nutritionally balanced meals, you'll be less likely to overeat calorie-dense processed snacks, ...

At Golden Corral, there's just as many facts to know about the buffet chain as there are foods to eat. Here are 10 fun things ...

In the face of confusing advice about what to eat for breakfast, 14 dietitians and nutritionists share how they start their ...

You may be craving better heart health, and for good reason. It's the No. 1 cause ... Older research from Advances in Nutrition indicates that eating breakfast foods with whole grains and cereal ...

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's ...