Americans Are Obsessed With Hydration. But Most People Have No Idea What’s Actually In Our Drinking Water
Hauling home pallets of bottled water may seem like a safer swap, but the U.S. Food and Drug Administration (which regulates ...
Electrolytes are everywhere. But do they actually work?
If you’re having a boozy December, the chances are you are already pairing your nights in the pub with a quick boost of ...
Here’s Why Alex Cooper Actually Doesn’t Listen to Any Other Podcasts
Alex Cooper talks about launching a hydration drink, advocating for yourself at work, and getting off of your phone.
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Is coconut water a good pre-workout drink?
Fitness enthusiasts tend to go for a protein shake or banana smoothie before working out. A pre-workout drink can help to ...
7 reasons to drink warm water with lemon juice every morning
Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...
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Is lemon water the perfect start to your day? Here’s what you need to know
It goes beyond merely being a hydrating drink; lemon water is often referred to as an elixir for good health. Picture: Pexels/Julia Zolotova The myriad benefits of lemon water It goes beyond ...
Hot toddy. Green tea. Cocoa. Warm drinks offer comfort in cold weather. But how healthy are they?
Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.
I’m a cardiologist — 2 health rules I always follow to reduce my risk of heart disease
Dr. David Sabgir tells The Post that two simple rituals can help keep your heart healthy this holiday season and beyond.