We asked nutritionist Toral Shah on the best foods and drinks that'll actually help clear your head. From smoked salmon to a ...

The holiday season can be intense. People are traveling, hosting family and friends, and going to events — all the while ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Here are the top 5 smart health gadgets to gift this Christmas, including smartwatches, AI gyms, and more, perfect for health ...

From RFID-blocking panels to cut-proof straps, these travel bags can help bring peace of mind wherever you go.

Can a tampon fall out during exercise? Fitness experts weigh in and provide tips on wearing a tampon during a workout.

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

What can you do to take care of yourself if you know you’ll be drinking or find you’ve had a few too many? Here are six ways ...

Washington became the first state to recognize and regulate human composting as an alternative to burial or cremation.

The liver is one of the hardest-working organs in your body. It filters toxins, processes nutrients, and helps maintain ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...