Other studies have shown pomegranate juice or concentrate can slow the growth of certain types of cancer, including skin, ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

With the aim to improve native crop farming capacity within villages, Caritas Bangladesh promotes ways for farmers to ...

The path to creating a new piece of produce is a process that begins with plant breeders and ends with the consumer. There ...

Medically reviewed by Kayla Girgen, RD When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds.

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...

Scientists finally decode the secret mechanism that has been driving the peculiar seed dispersion action of squirting ...

If you want to make your breakfast or snacks delicious yet nutritious, try pairing fruits with seeds and nuts. These simple ...

Avoid combining them with dairy, caffeine, or excessive fiber to ensure optimal digestion and reap their full potential.

An agroecological collective in the Bekaa Valley has built a ‘seed library’ to preserve the region’s farming heritage.

Having such a wide area of dispersal ensures that more seeds have a chance to survive. While multiple fruits are distributed around the center of the plant, a wide and nearly uniform distribution ...

If I wanted my garden to be full of luscious fruit instead of weeds and dirt, I needed to prepare the space and plant the ...