The Yoga Center of Columbia opened in 1992. Now under new ownership for the past year, the yoga center offers 100+ classes ...

Yoga is shown to benefit mental health, reduce risk of age-related diseases and even protect cognitive function.

Hot yoga can improve flexibility, mental health and heart health. But it's definitely not for everyone, experts say.

This evening yoga flow from yoga and Pilates teacher Camelia Oberoi employs deep stretching poses to release tension and ...

The Tri-City Night Market takes place every third Thursday of the month inside the Old Towne Civic Center, located at 136 ...

Pikes Peak Detachment of the Marine Corps League Meeting — 8 a.m. breakfast, meeting starts at 9 a.m., third Saturday, DAV ...

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

Fitness Under the Wings takes off again on Jan. 11 at the National Museum of the U.S. Air Force with space for hundreds to participate in free Yoga and museum walking.

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

If you’ve heard of the app, now is the time to check it out: ClassPass has brought back its one-month free trial, just in time for New Year’s fitness resolutions. The deal will only last until ...

Staffers at both the IMF and World Bank qualify for free memberships at the Bretton Woods Recreation Center in Maryland ...

CHOICE, Inc. is a day program that serves adults with intellectual disabilities. Among many other life enrichment and ...