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Here’s all the advice you need to complete an Ironman in six months, plus a free training plan to follow to help you achieve the ultimate racing goal in triathlon. Enjoy the journey! What distance is ...

If you're unsure where to start, we chatted with Chris Mohr, PhD, RD, an exercise physiologist and fitness and nutrition advisor for Fortune Recommends, who shares eight simple yet effective ...

Christmas is the time when it reminds us of loads of fun, holidays, gifts, and cards. But instead of spending your dough on expensive Christmas greeting cards, you can create one of your own using ...

Sony has announced the lineup of free PS Plus games for November 2024. The first free title for PS4 and PS5 members is Hot Wheels Unleashed 2 – Turbocharged. Race over 130 vehicles, including ...

He was informed that a simple "'Ma'am' is fine.' He was also told a simple 'Sir' was fine to address the Duke of Sussex." Typically, male members of the Royal Family are first addressed as 'Your ...

Terry Gerton, President and CEO of the National Academy of Public Administration joins the GovNavigators Show to share groundbreaking research commissioned by NAPA about how to best communicate the ...

Solana (SOL) network activity typically peaks during US hours, though it appears to be “skewed” more towards Pacific Coast time zones when compared to Bitcoin (BTC) and Ethereum (ETH ...

In addition, these previous federated learning works do not consider the framewise classification of activity sensor data. This work presents an efficient graph and temporal convolution network (EGTCN ...

The Mobile Application Security Testing Guide (MASTG) is a comprehensive manual for mobile app security testing and reverse engineering. It describes the technical processes for verifying the controls ...

Below is our 25-page free business template. It has everything you need to create a comprehensive ... details about potential support channels you can utilise (eg. a business network or contact) who ...