You have messed up metabolism and end up with leaky gut syndrome," Durham said ... Some researchers are focused on finding the compounds in foods that have the most beneficial impact on health ...

If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...

A new study links carrageenan, a common food additive, to gut inflammation and metabolic problems, heightening risks for type ...

If you want to give your gut a break over the festive season, Dr Masarat Jilani has revealed how you can still enjoy your favourite Christmas foods while helping to maintain a healthy gut ...

“Collagen is rich in amino acids, such as proline and glycine, which help support the production of keratin—the protein that forms hair. Improved scalp health creates a better environment for hair ...

New research reveals a link between ultra-processed foods and psoriasis flare-ups, highlighting the importance of nutrition ...

"To keep the gut as healthy as possible to support mental health, it’s important to eat plenty of fibre (from fruit, vegetables, pulses and legumes), food rich in probiotics such as live natural ...