Miss the taste of real milk in your latte? Sad to pass up a cheeseboard? You can finally have your slice of dairy heaven and ...

There are three common culprits that can make people feel unwell at Christmas but experts advise you can be prepared by ...

Holiday dishes might trigger poop problems even if your digestive system is typically healthy. We asked a dietitian to ...

Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...

There are a number of ways you can improve your gut health, from eating fibre-rich foods to taking probiotics. But according ...

Your stomach is the gateway to your overall health It the organ responsible for digesting food absorbing nutrients and ...

A doctor has highlighted a common health issue during the festive season that should never be overlooked. Dr Saurabh Sethi, a ...

A doctor has shared a common Christmas health problem that should never be ignored. Dr Saurabh Sethi, a gastroenterologist, ...

Reflux is usually associated with heartburn but did you know that there is a subtle and silent form of gastrointestinal ...

Nichole Andrews told Newsweek about a "sustainable, enjoyable, and scientifically supported for cancer risk reduction" diet.

A sleep expert advises on what to avoid if you're keen on getting a good night's sleep. ...

A hiatal hernia – a rarer cause of pain under your left breast—is when your upper stomach bulges through the diaphragm, which separates your abdomen and chest, per Mayo Clinic. The painful sensation ...