It’s normal to be sore after having your wisdom teeth removed. Eating soft foods such as soups, yogurt, and ice cream may help make recovery easier and prevent infections or complications.

The study, published in The American Journal of Clinical Nutrition, revealed that participants whose diets contained the highest proportion of UPFs (more than 14 percent of total food consumed by ...

But diet remains the best way to ensure you are meeting your magnesium requirements, which are 300mg daily for men and women is 270mg. Here’s how to boost your magnesium levels through food alone.

Share on Pinterest New research links ultra-processed foods such as potato chips to psoriasis flare-ups. Diy13/Getty Images People eating diets high in ultra-processed foods are more likely to ...

it remains to be seen whether such restrictions in the ultra-processed food industry will take effect. The results of the recent study echo other research on the benefits of a Mediterranean diet ...

Making soft, fluffy rotis starts with kneading dough with warm water and a touch of oil or ghee for 8-10 minutes. A 20-30 minute rest allows the gluten to relax. Roll the dough evenly on a hot ...

Many websites and natural health gurus claim that certain diets can lower estrogen levels, but little research has been done on these claims. Some studies have suggested that specific foods may ...

The diet is high in anti-inflammatory foods as well as healthy fats and antioxidants with some studies highlighting an undeniable link between the diet and slower Alzheimer’s Disease progression.

This diet is packed with anti-inflammatory foods, healthy fats, and antioxidants, and some studies have shown a clear link between this way of eating and slower progression of Alzheimer's. The ...

One must understand the possible health risks associated with a number of common foods that you should never eat uncooked. To protect yourself and eat a safe, balanced diet, you must be aware of ...

As you put these suggestions into practice, you may also come across so-called "diet foods" that claim to meet your cravings with fewer calories, sugar, and fat. At first glance, it may feel like ...