Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

Feed your gut the good stuff with these hearty breakfast ideas. You’ve probably heard about how closely linked your gut ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

On Tuesday, Ashley Marriott shared Foods and Tips that are great for Brain and Gut Health. Ashley Marriott is a nationally recognized fitness trainer who has empowered thousands to achieve their ...

The most extensively researched diet for health and brain health is the Mediterranean diet, which includes unprocessed ...