“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Sir Cliff Richard has enjoyed a music career spanning almost seven decades, and the singer credits his energy down to staying ...

Eating soft foods such as soups ... Applesauce is usually made from pureed apples, which are typically skinless and cored. This reduces their nutritional content since the skin contains many ...

But diet remains the best way to ensure you are meeting your magnesium requirements, which are 300mg daily for men and women is 270mg. Here’s how to boost your magnesium levels through food alone.

it remains to be seen whether such restrictions in the ultra-processed food industry will take effect. The results of the recent study echo other research on the benefits of a Mediterranean diet ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...

However, it is unclear whether these foods can address the health effects of high estrogen. Speak with a doctor before making dietary changes to reduce estrogen. The most healthful diet varies ...

SPRINGFIELD, Mo. (KY3) - On Your Side’s Ashley Reynolds looks at what TSA will allow in your carry-on bag. To report a correction or typo, please email [email protected]. Please include the ...

Liquid or gel food items larger than 3.4 ounces are not allowed in carry-on bags and should be placed in your checked bags if possible.” To determine whether an item is a liquid, gel or aerosol rather ...

The rest of today will feature some clearing skies, but tomorrow is the big day. As much as 4-6 inches of snow possible throughout the area.

Paula White-Cain is the president of Paula White Ministries, headquartered in Apopka, Florida. She is the Senior Pastor of City of Destiny Church and hosts the Christian television program Paula Today ...

One must understand the possible health risks associated with a number of common foods that you should never eat uncooked. To protect yourself and eat a safe, balanced diet, you must be aware of ...