Sir Cliff Richard has enjoyed a music career spanning almost seven decades, and the singer credits his energy down to staying ...

Richard, who was knighted in 1995, previously gave a rare insight into how he maintains his health and fitness in his later ...

TESS Daly’s lookalike daughter Phoebe has given a glimpse of her glamourous Christmas night out with her mum. The mother and ...

Puree the soup in batches with a blender or food processor or use an immersion blender right in the pot. Blend until smooth. Return the puree to the pot and add orange juice and 2-3 cups of ...

Generally speaking, I'm a chunky chicken soup kind of person. I like the hearty, stick-to-the-ribs quality of a good rough-hewn soup, and the contrast of textures and flavors of the broth and ...

Proponents of the AIP diet say it can improve symptoms of autoimmune disorders. But what does the science show, and what do experts say?

An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...

Dieting can be downright difficult, especially if your diet includes foods you don't particularly enjoy. After all, how much cabbage soup can a person stand? The good news is that there are ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...