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P.D. DEAR P.D.: Nutrition is a branch of science focused on the intake of foods and their conversion to nutrients and energy in the human body. It's important to note ... Always consider the source, ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

Uric acid accumulates in the bloodstream when the body digests foods ... another source of purines that are converted into uric acid. High-fibre foods can help lower uric acid levels.

Written by Jessica Freeborn — Fact checked by Jill Seladi-Schulman, Ph.D. As noted by the Centers for Disease Control and ...

New work could revolutionize our understanding of how the composition of the gut microbiome is determined and open the door ...

Potassium, a mineral often underappreciated in modern diets, plays a critical role in maintaining various essential functions in the body ... source, with 518 mg per cup when cooked. These foods ...

Led by Naomi May, a Ph.D. candidate in the School of Medical ... While the benefits of plant-based diets are well known, the study, published in Food & Function, sought to uncover which compounds ...

If it's safe for you to eat more vitamin K-containing foods, try adding these sources to your diet: In addition to vitamins, the human body requires several minerals to function optimally.

Moreover, the foods we checked ... If rice truly is an important source of arsenic exposure, then people who eat rice should have greater arsenic levels in their body, on average, than people ...