The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Not everyone can have an HSA. You can only contribute to an HSA if you have an HSA-eligible plan, which tends to have lower ...

Men's Health fitness editors thoroughly tested these FSA/HSA eligible fitness items. Consider these to spend on before the ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

Say hey to stronger glutes and more mobile hips while bulletproofing your lower body using this one bodyweight exercise. It ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

With prices like these, you can afford to try any new year fitness trend you want It's a new year - is it also time for a new ...

I highly recommend picking up a pair of the Skechers Go Walk Max Sneakers on sale from $33 at Amazon. These are some of the best Skechers we’ve tested at Tom’s Guide and they ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) ...

An acupressure mat is ideal for fitness enthusiasts because it helps relieve muscle tension, back pain and frequent headaches ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...